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The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. A 10 minute guided meditation for healing, letting go, and inner peace. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Hi loves! This week's podcast episode is a break from our regular interview schedule. Loving kindness or Metta meditation. December 15, 2022 December 11, 2022 by December 11, 2022 byJanuary 31, 2021 by Aileen. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. What is Global Rank? This podcast is one of the top most popular shows out of 3,104,856 podcasts globally, ranked by Listen Score (the estimated popularity score). 2023 Artist of Life Workbook. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Listen to 168: Guided Meditation For Positive Energy and 242 more episodes by The Lavendaire Lifestyle, free! No signup or install needed. . $0. Introducing the Dream Life Club. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 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November 4, 2022 by Olivia. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. (310) $26 $38. Make it your masterpiece. New episodes on Sundays. NEW. Share. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Powerful positive affirmations to change your life for the better. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) Michael Sealey. Find a cozy place and get comfortable. . Use this meditation to cultivate gratitude, positive energy and peace. If you’re struggling, consider therapy with our sponsor BetterHelp. Nonetheless, Aillen’s YouTube videos inspire and comfort those who watch them. . Taking this self care day to get my life together again. 10 Minute Guided Meditation for. I wasn't so reflective and introspective and examining. we present a powerful 10-minute guided meditation for. 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I talk about my personal experiences with self-improvement, and I also invite people from different walks of life to dive into their stories & share their unique formula for life!In this episode, we present a powerful guided meditation for anxiety and stress. Sound Healing Guided Meditation by Leeor Alexandra. . Get the Lavendaire Starter Kit. Her average salary is expected to be $66632 per annum. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. April 11, 2022. The visuals, the props, and our lovely workbooks, every detail was infused with love & care by our team,. New episodes on Sundays. . Guided Morning Meditation for Positive Energy. The Lavendaire Lifestyle Podcast (YouTube) Watch more. It is through re. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Read moreFeel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. 3S Bhakti. 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This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Fansound’s Relaxing Music for Studying, Yoga, M. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) Michael Sealey. 245 episodes. Use this as a daily morning meditation, or an evening meditation to cleanse your energy. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. New episodes on Sunda…10 Minute Guided Meditation for Positive Energy, Peace & Light. This meditation can be used by anyone looking to keep mindful,. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. August 28, 2022 by Olivia by Olivia🌤 Download the audio for this guided meditation → lavendaire com meditation audio Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations This is a good meditation for beginners and all levels I had so much fun making this, editing the meditation music. This healing meditation will help you cultivate. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. DOWNLOAD NOWOct 31, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. Your mi. Enjoy!Spoken. Sending love. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Sending love. . Meditation Musik. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Connor And LianaThe Lavendaire Lifestyle. Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Download the audio to this guided meditation. Listen to these affirmat. New episodes on Sundays. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. 12. New episodes on Sundays. Check out our podcast conversati. I’m happy you made the choice to meditate today, and nurture your body, mind, and soul. The Yoga Podcast. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. Powerful Guided Meditation for Healing & Letting Go. The following links are listed to provide you with additional online information and resources about self-care. Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations. Meditation Images. December 15, 2022 December 11, 2022 by December 11, 2022 by 171: Becoming Your Fullest Self w/ Ivan Lam. . Powerful positive affirmations for self love, self esteem, confidence & self worth. Here you'll find content on: self development, self love. New episodes on Sunda…Lavendaire is a resource for personal growth and lifestyle design, empowering you with tools to help you create your dream life. When autocomplete results are available use up and down arrows to review and enter to select. Listen to this daily to manifest more abundance and opportunity in your life. R(Goals, Exploration, Action, Reflection) framework to level up. 21M subscribers. Explore. – Listen to Positive Affirmations for Self Love, Self Esteem, Confidence by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. A 10 minute guided meditation for healing, letting go, and inner peace. In 2022, this famous personality will be turning 32. ☀️ Download the audio to this guided morning meditation ☀️. Down To Sleep (Audiobooks & Bedtime Stories) 25 115. Shop the Lavendaire store. This is a good meditation for beginners and all levels. com. During the meditation there’s 15 minu. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Meditation Corner. Guided Meditation for Courage & Confidence 🌟 15 min. 🌤 Download the audio for this guided meditation. Great for beginners and all levels. In meditation, the tradition of 'loving kin. 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Lyrics, Song Meanings & Music Videos: Ease Into Sleep, Meditation: Fill Yourself With Hope 🕯, Affirmations While You Sleep, Release Nighttime Anxiety Meditation, Self-Love Meditation - Shower Yourself With Love - From the Women's Meditation NetworkThe Lavendaire Lifestyle In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. . A lover of journaling and actionable exercises, Aileen is the creator of the Artist of Life Workbook , a detailed guide to creating your most inspiring and successful year, and the Daily Planner by. Guided Meditation for Anxiety & Stress. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Use code “AILEEN15” for 15% off. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. com. Cultivate more self love, self. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use these morning affirmations to raise your vibration & manifest more abundance in your life. . 💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. Here you'll find content on: self development, self love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Use these morning affirmations to raise your vibration & manifest more abundance i. Healing Meditation. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Powerful positive affirmations for self love, gratitude, confidence & joy. Hi loves! This week's podcast episode is a break from our regular interview schedule. Daily Meditation Quotes. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Relax and release tension from your mind and body. 5Hz to 7. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. This workbook has exercises to help boost healing from your trauma. Enjoy this 5 Minute Guided Meditation for Letting Go. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Guided Meditation for Anxiety & Stress. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. And you should find ways to incorporate this color into your daily life. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Meditation Images. The meditation features breathing exercises and gentle stretching to. 🌤 Download the audio for this guided meditation →. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinkin. 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I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. The practice of. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. In this episode, we. Use this as a da. In this episode, we present a powerful guided morning meditation for anxiety and stress. It includes gentle neck s. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Meditation Musik. Listen to these self love affirmations for 21 days—reprogram your mind wh. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream. Did you know letting go of meditation is an. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSpring Self Care Date Ideas | 10 Fun Spring Things To Do. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Download our App for free:Apple iOS: Play (Android): Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. It can boost immunity and increase oxygen intake. This is a healing positive meditation for positive energy. . In this meditation,. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Lifestyle Podcast ft. I hope you enjoy this 10 Minute Guided Meditation - Trusting The Timing Of Your Life - A boost of. Guided Meditation. Share on Twitter. . The more we relax, the more we return to our true selves. Did you know letting go of meditation is an. Education. 82K views • 4 months ago. Guided Meditation. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. April 11, 2022 by Olivia. Life is an art. Guided Meditation for Anxiety & Stress. Watch more from Headspace:. Be present and grateful for this moment. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Mental Health. 937K views 8 months ago. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. productivity HABITS & GOALS Meditations 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration Enjoy this 10 minute meditation for positivity,. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The One You Feed. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Show notes available at lavendaire. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Meditation Exercises. Here you'll find content on: self development, self love. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. This 5 minute meditation will help you cultivat. The Yoga Podcast. June 18, 2021 by Olivia. Download. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy & change into your life. 212: Finding Inner Peace with Meg Josephson. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. Enjoy!Spoken. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Nate Sleger, our third guest on the show talks about self-coaching, self-leadership and his G. Download the audio to this guided meditation. Lavendaire was born on October 21 1990 in California’s LA. How much do you really know about yourself?. Get access to monthly live events, accountability check-ins, masterminds, and an exclusive community where you can find support, connection, and empowerment as you go after the life you want. 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Deep breathing, a heart meditation, visualization, pos. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Listen to this episode from The Lavendaire Lifestyle on Spotify. Guided Meditation for Sleep & Deep Relaxation 🌙. These affirmations to boost self esteem and self-love are designed to allow you to connect to the authentic you and increase the love and self-worth for the. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Meditation Practices. March 16, 2023 March 11, 2023 by Olivia. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. New episodes on Sundays. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The post 174: Guided Meditation for. . With 150 pages of questions & exercises for self discovery, self love and life design, it's a tool to keep you inspired, motivated, and organized.